Have you ever stood in your kitchen, peered into the fridge, and wondered to yourself, “What am I gonna make for dinner?” 

If you answered “YES!” then you are in the right place. 

These four simple tricks will make your life easier!

1) Sit down and plan out 7 days’ worth of dinner meals. Use this plan to make your grocery list for the week.

2) Cook in bulk and double-up on all your meals. This will allow you to have extras for lunch or leftovers for those crazy, busy nights.

2) Cook in bulk and double-up on all your meals. This will allow you to have extras for lunch or leftovers for those crazy, busy nights.

3) It is OK to mix-and-match leftover meals or create a casserole. GET CREATIVE! You do not always need a recipe. For example, last night I fried the leftover cauliflower rice, carrots, and peas in lard then threw in some chicken from the meat stock that I had just prepared.

4) Freeze your bone broth or meat stock in glass or these cool freezer cubes. Freezing in bulk is awesome! Add your broth to veggies, rice, stir-fry, and pretty much any dish you can think of.

At first, you may think that these tricks are too simple to actually work but they really do!