My test results are in there's is nothing to eat! NO soy, eggs, dairy, and gluten

You’re at the grocery store looking like a deer in a headlight trying to figure out what food you can eat. Feeling overwhelmed as you have too much to do and not enough time and can’t see how to fix it.Been there done that! After 20 years I know each product by hand what I can and cannot buy. What ingredient to swap out? 


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