Magic Shell


  • 4 tbsp. of Coconut Oil 
  • 2 to 4 tbsp. Honey
  • 1/2 cup Cocoa powder
  1. Mix together and adjust honey to taste. 

I added ripe bananas into muffin cups. Then drizzled magic mix on top set them in the freezer for our afternoon snack. Enjoy!

 “Dr. Natasha says, “I find that many people can start having it occasionally on the Full GAPS Diet, once the digestive symptoms are gone.”