Farm to Ferment Probiotic!

You’ve heard the saying “You are what you eat.” But what exactly ARE you eating?  And what are you feeding your gut bacteria?

During this one-hour group class, Dawn will illuminate the benefits of adding fermented and cultured foods to your family’s diet and demonstrate a few recipes for your pantry!

 

You will learn basic principles of the fermentation process and how live cultures affect your body, gain hands-on techniques for preparation and canning, and understand ways to incorporate fermented foods in your meals and snacks.

 

Ultimately, you’ll walk away knowing how to use the basic brine recipe to ferment just about anything, creating healthy, traditional meals from foods your family already lives!

To help you get started with fermenting, you will be able to take home your own ferment starters FREE, a $20 value!”

Sign up now and start your journey from farm to ferment!

$30.00

Availability: 4 in stock