GAPS Consultation

During this 1 hour 30 minute Kitchen Consultation through a systematic survey, Dawn will listen to and learn your needs and wants for your family’s health and well-being.  Together you can determine goals for the short and long-term future for the health of you and your family.

You will take home a template to help create a plan for how to improve your shopping, meal-planning, cooking, and eating habits in order to improve the mental and physical health of you and your family.

Dawn is the Western Slope Chapter Leader for the Weston A. Price Foundation, and a certified coach for the Gut and Psychological Syndrome diet (GAPS).  She uses research from these organizations to help reduce symptoms of indigestion, fatigue, chronic pain, mood swings, and other physical and mental ailments.  She believes that food is medicine and specializes in childhood eating habits, using traditional methods to nurture her healthy family.