GAPS treats

Warm Spiced Pumpkin Puree

Leave a Comment / Uncategorized / By Dawn Donalson

Equipment: 1 saucepan 1 mixing spoon 2 bowls Ingredients: 1 can organic pumpkin puree 1 tsp cinnamon 1/4 tsp ginger 1/4 tsp clove 2-3 tbsp coconut oil or butter Honey, to taste Instructions: Heat the Base: In a saucepan over medium heat, melt the coconut oil or butter. Add the pumpkin puree and stir until […]

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GAPS Gluten Free Lemon Zest Pie Crust

Leave a Comment / Uncategorized / By Dawn Donalson

Could this be any more beautiful? 2/3 cup coconut flour, sifted 6 eggs 1/3 cup almond milk or coconut milk 1/4 cup raw honey 2 teaspoons vanilla extract juice of 2 lemons 1 teaspoon lemon zest 1/2 teaspoon baking soda pinch of salt Large hand full fresh blueberries coconut oil for greasing pans Preheat oven

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