GUT Shots
What is a GUT Shot?
A GUT Shot is a daily probiotic dose packed with digestive-strengthening and immunity-boosting benefits. Made with organic sauerkraut and filtered water, it retains powerful natural probiotics for gut health.
Ingredients
- 2 quarts pre-made sauerkraut
- 2 tsp mineral salt, divided
- Chlorine-free water
- 4 quart-sized (liter) jars
- Lids and rings
Instructions
- Place 2 inches of sauerkraut in each quart jar.
- Add 1 tsp of mineral salt to each jar.
- Evenly distribute the liquid from the sauerkraut (sauerkraut brine) into each jar.
- Fill the jars with chlorine-free water, leaving a little space at the top.
- Screw the lids on tightly.
- Place each jar in a small bowl in indirect sunlight. Allow to ferment for 4-5 days.
- Once fermented, strain the liquid into a clean jar (optional).
- Store in the refrigerator.
Enjoy a small shot daily for a probiotic boost!